Ever wish the your partner can know what pregnancy feels like? although he'll never ever know precisely how that feels for you, he deserve to experience what it's favor to bring a heavy bump around!Create your very own empathy bump v these simple, step-by-step instructions.

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DIY pregnancy: make an empathy bump
If you were a healthy weight pre-pregnancy, you'll probably gain around 11.5kg rebab.netme 16kg throughout your pregnant (IOM 2009). Aid your rebab.netmpanion understand exactly how that feels. Step 1: seize a backpack. Step 2: add a doll and 3.3kg for your baby's weight. Step 3: add a placenta, and also 0.7kg because that placenta weight. Step 4: add 0.9kg because that the muscle approximately your womb (uterus). Step 5: add 800ml that water for your amniotic fluid. Total weigh-in: 5.7kg! that’s only fifty percent the weight obtain of an average pregnancy. References: IOM. 2009. Weight gain during pregnancy: re-examining the guidelines. Report Brief. Institute of Medicine. Washington, DC: The nationwide Academies Press.
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