32 fluid ounces--that"s the answer come the title question. If every you require is the answer, you deserve to stop reading. Yet there"s a little an ext to it 보다 this.

You are watching: How many ounces is a quart

You see, liquid ounces are different than ounces. Ounces are a unit the weight, andfluid ounces room a unit the volume.

If friend don"t know what the means, or why it"s important, you will by the moment you"re done reading this article.

(Our switch tables will be a big help, too.)

Go right to conversion Charts

Go directly to Conversion tool link


Table Of materials (click to expand)
Part 1: review of Measuring ingredient (And Why It"s Confusing)
The English System and the Metric System
Weight and also Volume: What"s the Difference and also Why Is that Important?
What Is Weight?
What Is Volume (or Area)?
Why Is It necessary to know the Difference?
Water: just how Ounces and Fluid Ounces are Related
Part 2: just how to Measure and Weigh ingredients (With Videos!)
How to measure up Dry Ingredients
Use a range Whenever Possible
How to use Dry measuring Cups
What If the recipe Doesn"t provide Weights?
How to measure up Liquids
How to usage Liquid measure Cups
What about Eggs and also Butter?
Why Is the Metric system Better?
Why making use of a range Is Easier
What About tiny Amounts?
Part 3: Printable counter Charts and Converter Tool
Liquid/Volume Conversion chart (English and Metric)
Weight Conversion chart (English and Metric)
Conversion Chart: Weights of typical Ingredients
Converter Tool
Final Thoughts

Part 1: an overview of Measuring ingredients (And Why It"s Confusing)


The English System and also the Metric System

Skip this ar if you know the difference

Probably the broadest summary to begin with is the there room two main systems that measurement: the English (also referred to as "Imperial") system and also the Metric system.

Most countries use the metric system. Liberia, Myanmar, and also the United states use the English system.

The English system is based on antiquated standards such as the size of the king"s foot (a foot). The british switched to the metric device in 1965, yet the united state still supplies their English system.

For cooking and also baking in the US, the biggest an effect is that if you discover a cooking recipes written external the US, you have to know just how to measure the metric units, or transform them come the English system.

The Metric System, additionally called the worldwide System of systems (abbreviated "SI"), is a decimal system, meaning that it"s based upon multiples that 10. It started in France in the so late 18th century ("SI" means Systéme International).

Though the metric system has actually not been officially embraced yet, product weights or volumes in the united state are provided in both English and metric units, and more and more American recipes also list both units. (Recipes from exterior the us usually have only metric units.)

In other words, that has end up being easy (in many instances) to use either system also in the US. Why? The metric device is much more accurate, much easier to use, and also easier to transform to various other units 보다 the English system. It"s likewise the worldwide recognized system, provided by scientists, doctors, researchers, and also other public official the people over (yes, also in the US).

Now the you recognize the two equipment of measurement we operate under in the US, let"s look in ~ weight and also volume.

Weight and Volume: What"s the Difference and Why Is the Important?


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Let"s go ago to the an easy question: how numerous ounces are in a quart?

There"s an error in the concern itself becauseounces space a unit the weight, and also quarts room a unit that volume.

A many of human being use "ounce" and also "fluid ounce" interchangeably, as if they median the exact same thing. But they don"t, other than in one one-of-a-kind case: water. (We"ll define this in a minute.)

If you"re confused, you"re no alone. You deserve to blame whoever assumed it was a great idea to provide two different units of measure up the exact same name; of course it"s confusing. (Although as soon as you recognize their relationship, you"ll check out that it kind of makes sense.)

It will assist to go this factoid come memory:When someone refers to the variety of ounces in a quart (or other unit the volume such together pint, gallon, cup, etc.), the is assumed that they median "fluid ounces." In i m sorry case, the price is constantly 32, no issue what fluid you"re talk about.

There room 32fluidounces in a quart. But many ounces the quart weighs depends on the type of liquid it is (e.g., food preparation oil is going to have a different weight 보다 milk).

This is the difference in between weight and volume: weight (ounces) procedures mass, and Volume steps area.

What Is Weight?

It could seem like a dumb question, yet defining load will aid us know the difference in between weigt and volume.

Technically, weight is the amount of gravitational pressure that plot upon one object. Weight steps how heavy an item is."Mass" is often used interchangeably because that "weight," and for our purposes on world Earth, that"s fine: mass and also weight are basically the exact same thing: they measure up the heaviness of an object.

English units of weight:In the English system, the most vital units of weight for cooking and baking are ounces and pounds, abbreviation "oz." and "lb" respectively.

Metric systems of weight:In the metric system, the most necessary units of load for cooking and baking space grams and also kilograms, abbreviated "g" and also "kg" respectively.

In general, weight is provided to measure up solids in a recipe: flour, salt, pepper, sugar, chocolate, etc.

You have the right to measure the weights that liquids, too, and also this is periodically useful. Yet in recipes, liquids are almost always offered in volume (true for both English and also metric systems).

What Is Volume (or Area)?

Volume is the quantity of an are an object occupies. Objects can weigh the same yet have different volumes. A popular instance is a lb of feathers vs. A lb of lead: they both weigh a pound, yet the feathers room going to have a much bigger volume than the lead: that takes alot of feather to make up a pound, while the takes a small amount of command to make up a pound.

English systems of volume:In the English system, many units in recipes room volume: teaspoons ("tsp"), tablespoons ("T"), cup ("C"), pints ("pt"), quarts ("qt"), gallons ("gal"), and fluid ounces ("fl. Oz.") are all units of volume.

Note likewise that, as we claimed above, if a cooking recipes calls because that a fluid in ounces, you can assume it way fluid ounces and also measure by volume; this will certainly be exactly at least 99% that the time.

Metric systems of volume:In the metric system, the most vital units of volume because that cooking and baking room milliliters ("ml") and also liters ("l").

You may also sometimes view "cc" in the metric system. This stand forcubic centimeter,a unit that volume identical to a milliliter.

Why Is It vital to know the Difference?

Volume is offered to measure up liquids, but as you deserve to see, that is additionally commonly used to measure everythingin recipes in the English system (e.g., teaspoons, tablespoons, and also cups). You may not have offered this much thought, however if you"re utilizing teaspoons, tablespoons and also cups in your recipes, you"re utilizing volume--and there"s a an excellent reason why this isn"t always the best method to measure ingredients.

Weight is much more accurate 보다 volume for dry ingredients. for this reason if you use volume measurements in her recipes and also want to be a better cook--or particularly a better baker--you should find out when to usage weight instead.

Just make this one change, indigenous volume to weight, will considerably improve her baking, and also it deserve to improve her cooking, too.

Measuring flour is a prime example: relying on how girlfriend scoop and also level it, a cup that all-purpose flour have the right to weigh almost everywhere from 120g come 180g. That"s a huge difference!

However, if friend weigh her flour, friend will constantly use the same amount; no matter exactly how you scoop it out of the bin, no matter how compacted or fluffed increase it is, it"s constantly going to be the right amount if you weigh it.

This is a vast game changer!

If you"ve ever wondered why your cakes or cookies turn out dry, it"s probably because you"re measuring her flour by volume.

Water: just how Ounces and also Fluid Ounces room Related

Ounces and also fluid ounces aren"t entirely unrelated. For water, they are the same measurement: an oz of water is tantamount to a fluid ounce of water. Or in various other words, one fluid ounce the water weighs one ounce.

This is a convenient reality you have the right to use in her cooking and also baking. If a recipe calls because that water or a liquid close to the thickness of water (e.g., milk, orange juice) in ounces, you can use any measuring cup and also know the you"re measuring out precise amount.

In fact, most liquids space going to it is in close enough that making use of weight or volume won"t make a vast change come a recipe.

It also works for many solids, i beg your pardon is why volume is such a popular means to compose recipes in the English system: most civilization find the it"s an ext convenient than pulling the end a scale, which they believe adds a step to every measurement. (More on the in a minute.)

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The best way to measure up dry ingredients is by weight. That means that you need a scale.

This may seem like a pain, an extra and also unnecessary step. But weighing ingredient is the only way to ensure accurate amounts.

It"s an ext important for part ingredients 보다 for others. Flour is one of the most crucial things to weigh because volume measures have the right to vary so much. However you"ll likewise benefit native weighing ingredients prefer salt, sugar, spices, yeast and more.

In general, weighing is extremely accurate, and will produce much better results in recipes.

Whether using ounces or grams, weighing is better.

Here"s a 5 minute video clip from America"s test Kitchen around using scales, and also the best ones come buy (they favor the exact same one us like, the 11 lb OXO great Grips):


The OXO good Grips scale has actually been updated, and it currently weighs ounces in decimals fairly than fractions. This isn"t as good a system since you can"t sweet to one eighth or a quarter of one ounce; this is unfortunate due to the fact that when making use of ounces, friend really desire those fractions. So, us recommend you try to find an older model, or go through the bigger one (22 lb) for about $20 more; this one still has actually fractions.

Once you obtain the cave of using a scale, it"s easy. You can tare out a bowl (that is, put the bowl on the scale and collection it come "Zero") and also just weigh everything into it, taring after ~ every addition so you don"t have to do any math in your head.

How to use Dry measuring Cups

We like this collection of dry measuring cups from Laxinis: it has 3/4 and also 2/3 cups and also 1.5 Tablespoon and 1.5 teaspoon--all measurements you"ll view often--and the square shape of the spoons are less complicated (than round) to fit right into spice bottles. The cup have flat handles for easy leveling (very important!) and they space heavy enough to was standing up even when empty.

Here"s anotherstainless steel collection that has a leveler, pasta measures, and a coffee spoon. If you require all that, it"s a great deal.

What If the cooking recipes Doesn"t provide Weights?

Most recipes today administer both volume and weight measurements. For example, a recipe will call for one cup the flour and also then in parentheses give the weight, like this:

1 C all-purpose flour (4.25 oz.).

Or, that will give the weight in grams:

1 C all-purpose flour (125g).

Many recipes perform both English and also metric weights:

1 C all-purpose flour (4.25 oz., 125g).

If a baking cooking recipes doesn"t provide weight measurements, simply follow the volume dimensions as closely as possible. Watch the video clip above because that guidance on exactly how to measure up dry ingredients by volume.

We"ll add that if you"re not tied come the recipe--if it"s new to girlfriend or no a favorite--you might want to think about finding a various recipe. We"re serious about this, specifically for web recipes: if a website doesn"t carry out weights as well as volumes, it"s one indication the the recipe writer might not be an extremely conscientious.

Of course, this doesn"t use to old household recipes passed under for generations, or recipes the end of enlarge cookbooks (such as your mom"s hand-me-down execution ofJoy the Cooking). In this case, just use the measurements as offered (using the ideal volume-measuring techniques), or convert the quantities to weights therefore you deserve to use your scale. (We promise, when you acquire the cave of it, you"re going come love making use of a scale.)

To convert volume to weight, you have the right to use one of our comfortable conversion charts in ~ the bottom the the page--it"s a lot simpler than you more than likely think the is.

How to measure Liquids

Nearly every recipes have liquid quantities in volume. And if the unit is ounces, you have the right to assume it means fluid ounces.If a fluid is listed in grams or pounds, then you know you need to weigh it rather of using a measure cup.

For finest results, you require to have the correct measuring cup for liquids and also you need to know just how to check out them. Here"s one more short (one minute) video clip from Food Network that shows you just how to measure up liquids; it"s no hard, however there is a right method to perform it:


The most crucial tip in the video clip is to check out the cup at eye level: looking down at the from above will give you the not correct reading.

Note also that measuring spoons are offered for both dry and liquid ingredient (e.g., salt and also vanilla extract). Measure up spoons work-related fine for tiny amounts--but for finest results, measure over a bowl or the sink.

If a recipe has actually liquids listed by weight (fluid ounces or grams), you just use the exact same procedure as you would for measuring dried ingredients: placed a key on the scale, tare it, and also pour in the liquid.

Or, assume that ounces room close sufficient to liquid ounces the the recipe will be fine (true for liquids i m sorry have about the same thickness as water).

How to use Liquid measuring Cups

You deserve to see ideal away that liquid measure cups have actually a very different style than dried measuring cups:

They have actually a spout (for pouring)They"re clear (or have a clean panel) so you deserve to level the liquid to the fill line easily (and read it in ~ eye level)They are marked so you have the right to use them because that several quantities (dry measure up cups room meant to be filled and also leveled)The dimensions don"t go up to the optimal (so you won"t spill)They"re marked in lot of units: cups, ounces (fluid ounces, remember), and also milliliters/liters.

You donot want to fill a liquid measuring cup to the top because it have the right to slosh out and cause both a mess and also an inaccurate amount.

We choose glass for fluid measuring due to the fact that it holds up well and doesn"t scratch favor plastic can, therefore it remains easy to read. The collection from Amazon Basics shown above has everything you need. If girlfriend don"t think you"ll use a 64 oz. Measure up cup (that"s 8 cups, or half a gallon), the collection below is a far better option (or you have the right to click end to Amazon come shop--there are a lot the options).

We recommend the you buy a collection with in ~ least a 4-cup, a 2-cup, and also a 1-cup measure. You could be tempted come just obtain the large one and also use it for everything, but your dimensions will be much more accurate if you use a measure cup closest come the lot you"re measuring.

Plastic has advantages, too: the won"t break, it"s less complicated to store, and it"s less expensive 보다 glass. If you prefer plastic,these oval shame cups are a great choice:


What around Eggs and Butter?

Most recipes give the egg quantity in variety of eggs or whites and yolks. This can be inaccurate due to the fact that eggs differ so lot in size, even amongst eggs that the exact same grade (e.g., medium, large, extra large, etc.).

If a recipe just asks because that a variety of eggs, the presumption is that you"re usinglargeeggs. If friend don"t have large eggs, you"ll just need to guess at how much that the larger or smaller sized eggs come use.

More and also more, recipes call for egg by weight. This is helpful since you deserve to use an accurate amount of egg.

If a recipe calls for an ext than simply a variety of eggs, it could be written in Tablespoons, ounces, milliliters, or grams. Native Wikipedia:

One huge egg (without shell) = 3.25T = 2 oz = 57g = 46ml. Store in mind these room approximate because the size of egg will vary slightly--and, the these dimensions will be different for egg of different sizes.

One tool egg (without shell)= 3 T = 1.75 oz = 49.6g = 43ml.

If you want much more information, here"s a an excellent article about large eggs in baking.

Butter is actually really easy come use. Many butter wrappers have measurements therefore you can just cut off the amount of butter the you need.

One conventional stick the butter = 0.5 C = 4 oz = 0.25 lb = 110g.

Why Is the Metric system Better?

Just together measuring by load will enhance your cooking and baking, convert to the metric system--using grams instead of ounces--will also improve it.

Metric units are smaller. So your measurements will be an ext precise. For example, there are around 28 grams in an ounce, so grams are much an ext accurate 보다 ounces, or also quarter and half ounces.

Also, since the metric mechanism is based upon multiples of 10, it"s easier to carry out conversions (just relocate the decimal point). This is true because that both volume and also weight dimensions in the metric system.

Weight and volume are closely related in the metric system. Just as a fluid ounce of water weighs one ounce, a milliliter the water weighs a gram--so you have the same simple relationship, except the devices are much smaller and therefore much more accurate.

Once girlfriend memorize these key points, the metric system is super basic to use. Even if it is it"s weight (grams) or volume (milliliters), it"s always multiples that 10.

Why using a scale Is Easier

If you"re used to using teaspoons, tablespoons and also cups, it may seem like a huge hassle come pull the end a scale.

It"s one extra step.

Only the isn"t; not really.

Here"s why.

Put your bowl on a scale and also tare (zero) it. Add an ingredient and also tare it again. Repeat till you"ve add all of your ingredients.

If girlfriend remember that liquid ounces are identical to ounces formost liquids, you deserve to use the same method.

So, one bowl, and no measuring cup (though you might want to measure out tiny amounts favor teaspoons). That"s nice easy!

What About small Amounts?

For baking in particular, when you"re in the habit of weighing, girlfriend will desire to weigh everything. You"ll most likely want to begin weighing your salt and also spices rather of using teaspoons and also tablespoons. This method that you"ll need a gram scale. Girlfriend may also want some weighing boats, which make it easy to job-related with tiny quantities of ingredients.

As v volume measure cups, making use of the range meant because that the dimension you"re weighing will produce an ext accurate results. Teaspoons and also tablespoons work for numerous recipes, but for others, you"ll want to use a gram scale.

Also, weighing eradicates any kind of issues with, for example, the dimension of the salt crystals: when a teaspoon of fine-grained salt won"t work in a recipe calling because that coarse-grained salt (it will be means too salty!), 5g works for any kind of salt. You"ll always use the best amount if you go by weight.

See more: How Long Can Chicken Sit Out, How Long Can Raw Chicken Sit Out

You might think you"ll hate having actually to use two scales once you bake, but you"ll evaluate the accuracy it provides and the vast improvement in your baking.