If you're looking for a guide to how numerous cups there space in a lb of all-purpose flour, bread flour, cake flour, pastry flour or whole-wheat flour, watch no further. Note that your measurement will count upon the kind of flour you're using since of the varying densities of different flour types.

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1 lb of all-purpose flour contains around 3 ⅔ cups. 1 pound of bread flour contains approximately 3 ½ cups. 1 lb of cake flour contains around 4 cups. 1 pound of pastry flour contains around 4.28 cups.

These dimensions assume you're using the traditional method of measuring flour. This requires spooning the flour right into your measure up cup, there is no compacting it, and levelling the off through a knife. Scooping the flour from your jar or bag v the measure up cup may give you a different measurement.

Before we look at measurements for each kind of flour, below, it's worth noting the we also have an post looking at pounds and cups the sugar, must you need it.


Cups in a pound of all function flour Pounds the Flour cups (US)
1/2 lb1.81 cups
1 lb3.62 cups
2 lb7.24 cups
5 lb18.1 cups
10 lb36.2 cups

Cups in a lb of bread flour Pounds the Flour cup (US)
1/2 lb1.75 cups
1 lb3.49 cups
2 lb6.98 cups
5 lb17.45 cups
10 lb34.9 cups

Cups in a pound of cake flour Pounds the Flour cups (US)
1/2 lb1.99 cups
1 lb3.98 cups
2 lb7.96 cups
5 lb19.9 cups
10 lb39.8 cups

Cups in a pound of pastry flour Pounds of Flour cup (US)
1/2 lb2.14 cups
1 lb4.28 cups
2 lb8.56 cups
5 lb21.4 cups
10 lb42.8 cups

Cups in a pound of whole-wheat flour Pounds that Flour cup (US)
1/2 lb2.01 cups
1 lb4.01 cups
2 lb8.02 cups
5 lb20.05 cups
10 lb40.1 cups

Flour densities and conversions were sourced from: The Cake bible (Rose raise Beranbaum, 1988), modern-day Domestic and also the Food and farming Organisation that the joined Nations.

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We have more ingredient conversions on our baking conversions page. Girlfriend can also convert between cups and also pounds for a multitude the ingredients through our pounds and cups converter.

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