Select part size: 100 g1 sandwich = 92 g1 sandwich (1 part bread) = 46 g1 g1 ounce = 28.3495 g1 lb = 453.592 g1 kg = 1000 gcustom gcustom ozNutrition Facts
Portion Size92 g
Amount per Portion328
Calories
% day-to-day Value *
TotalFat13g17%
SaturatedFat2.3g11%
Sodium459mg20%
TotalCarbohydrate41g15%
DietaryFiber3g11%
Sugar6.2g
Protein14g28%
Vitamin D0.00mcg0%
Calcium138.00mg11%
Iron2.62mg15%
Potassium284mg6%
* The % everyday Value (DV) speak you just how much a nutrient in a offer of food contribute to a daily diet. 2,000 calories a job is offered for basic nutrition advice.
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Peanut butter sandwich, ~ above white bread, with decreased fat peanut butter nutrition facts and analysis per serving

VitaminsNutrientAmount DVVitamin A, RAE
0.00mcg0%
Carotene, alpha 0.00mcg
Carotene, beta 0.00mcg
Cryptoxanthin, beta 0.00mcg
Lutein + zeaxanthin 26.68mcg
Lycopene 0.00mcg
Retinol 0.00mcg
Thiamin 0.391mg33%
Riboflavin 0.163mg13%
Niacin 7.528mg47%
Vitamin B6 0.155mg12%
Vitamin B12 0.00mcg0%
Vitamin B12, included 0.00mcg
Folate, DFE 121.44mcg30%
Folate, food 34.04mcg
Folic mountain 51.52mcg
Vitamin C 0.0mg0%
Vitamin D 0.00mcg0%
Vitamin E (alpha-tocopherol) 3.03mg13%
Vitamin E, included 0.00mg
Tocopherol, alpha 3.03mg
Vitamin K 0.3mcg0%
Choline 29.1mg
MineralsNutrientAmount DV
Calcium, Ca 138.00mg11%
Copper, Cu 0.260mg29%
Iron, Fe 2.62mg15%
Magnesium, Mg 70.84mg18%
Phosphorus, p 185.84mg27%
Potassium, K 284.28mg6%
Selenium, Se 16.3mcg30%
Sodium, Na 459.08mg20%
Zinc, Zn 1.43mg13%
Proteins and AminoacidsNutrientAmount DV
Protein 13.95g28%
CarbohydratesNutrientAmount DVCarbohydrate
40.93g15%
Fiber 3.0g11%
Sugars 6.17g
Net carbs 37.93g
Fats and also Fatty AcidsNutrientAmount DV
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Fat 13.04g17%
Saturated fatty acids 2.336g12%
Butanoic mountain 0.003g
Decanoic acid 0.003g
Dodecanoic acid 0.013g
Hexadecanoic mountain 1.514g
Hexanoic acid 0.001g
Octadecanoic acid 0.725g
Octanoic mountain 0.004g
Tetradecanoic acid 0.055g
Monounsaturated fatty acids 5.600g
Docosenoic acid 0.000g
Eicosenoic mountain 0.099g
Hexadecenoic mountain 0.013g
Octadecenoic mountain 5.503g
Polyunsaturated fatty acids 4.060g
Docosahexaenoic n-3 acid (DHA) 0.00g
Docosapentaenoic n-3 mountain (DPA) 0.00g
Eicosapentaenoic n-3 acid (EPA) 0.00g
Eicosatetraenoic acid 0.001g
Octadecadienoic mountain 3.929g
Octadecatetraenoic acid 0.000g
Octadecatrienoic acid 0.137g
SterolsNutrientAmount DV
Cholesterol 0.00mg0%
OtherNutrientAmount DV
Alcohol, ethyl 0.0g
Caffeine 0.00mg
Theobromine 0.00mg
Water 21.80g

Foods concerned peanut butter sandwich, on white bread, with lessened fat peanut butter