* The % day-to-day Value (DV) speak you just how much a nutrient in a offer of food contributes come a everyday diet. 2,000 calorie a day is used for basic nutrition advice.


You are watching: How many calories in 4 oz of grilled chicken

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There space 211 calories in 4 ounces that boneless, skinless Grilled Chicken (Skin not Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other typical Serving Sizes:Serving SizeCalories
1 thin slice (approx 2" x 1-1/2" x 1/8") 13
1 oz, through bone (yield after cooking, bone and also skin removed) 19
1 oz, v bone raw, without skin (yield after cooking, bone removed) 23
1 medium slice (approx 2" x 1-1/2" x 1/4") 26
1 oz, through bone (yield ~ bone and skin removed) 30
1 oz, v bone cooked, without skin (yield after bone removed) 34
1 oz boneless (yield after cooking, skin removed) 34
1 oz boneless, raw, there is no skin (yield after ~ cooking) 38
1 small piece (yield after ~ cooking, bone and also skin removed) 40
1 thick slice (approx 2" x 1-1/2" x 3/8") 40
1 oz boneless (yield ~ skin removed) 47
1 oz boneless, skinless 53
1 medium piece (yield after cooking, bone and also skin removed) 98
1 huge piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup diced 254
1/2 chicken (yield ~ cooking, bone and also skin removed) 458
Related species of Grilled Chicken:
Grilled Chicken
El Pollo Loco flame Grilled Chicken Breast
Market Pantry Grilled Chicken Strips Fajita
El Pollo Loco fire Grilled Chicken Breast, Skinless
Great value Grilled Chicken breast Fillets
view more grilled chicken nutritional info
Related varieties of Chicken:
Chicken Wing
Chicken (Skin not Eaten)
Chicken Drumstick
Chicken
Chicken Thigh
Chicken Breast
view much more chicken nutritional info
See Also:
Chicken chest (Skin not Eaten)
Chicken Thigh (Skin no Eaten)
Chicken wing (Skin no Eaten)
Chicken foot Meat and also Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
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