Shot Put has actually existed together a sporting activity in one type or one more for hundreds of years.

You are watching: How heavy is the shot put ball

In old times, stones were used.

But it wasn’t till the middle eras that cannon balls or shots were used. Due to the fact that then, they have been make from a wide selection of metals.

So how hefty is a shot placed ball?

These balls weigh between 2.2 pounds (0.99 kg) and also just end 16 pounds (7.26 kg)


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What Is The shoot Put civilization Record?

The men’s people record is at this time held through Randy Barnes. The American has actually held this record because 1990 as soon as he broke the record with a throw of 23.12 meter (75.85 ft).

Russia’s Natalya Lisovskaya hold the women’s shoot put people record, v a litter of 22.63 meters (74.24 ft).

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~ Fun reality ~The technique used to launch a shot put is crucial. At an early stage techniques limited the street athletes could throw this object. In the an are of approximately 70 years, the distance athletes might throw this balls doubled.

In the 1870s, 31 feet was the people record held by J.M. Mann from the united States. Yet by the time the U.S. Athlete Parry O’Brien presented his new technique in the 1950s, he was able to reach distances of end 62 ½ feet!

Resources:https://en.wikipedia.org/wiki/Shot_puthttps://www.everythingtrackandfield.com/throwing-implement-weight-requirements


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