Everything you should know about cooking v grapes. Seasonality, variations, exactly how to pick them, and also nutrition information.


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Nutrition info for grapes

per 1 cup new seedless grapes (92 g)

Calories: 62Carbohydrates: 16 gFiber: 0.8 g, 3% of day-to-day Value (DV)Protein: 0.6 gFat: 0.3 g6% DV of Vitamin C: A water-soluble vitamin the acts together an antioxidant come fight versus potentially damaging cost-free radicals (molecules with unshared electrons that float roughly wreaking havoc) and an essential cofactor in collagen synthesis.5% DV of Vitamin B6 (Pyridoxine): A water-soluble vitamin that works behind the scenes together a coenzyme in countless important reactions within your body, including protein metabolism and also red blood cell formation, among countless other functions.