Picture this, ladies—you’re getting ready to go out and also you on slide on a dress the fit you perfectly in the store, yet now it’s one of two people a little too loosened or also tight on her lady lumps.

You are watching: Can soy milk make your breasts bigger


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The dimension of her breasts can fluctuate for a number of reasons, food being one of them. The all needs to do with just how much estrogen girlfriend have available in your body. So, depending upon whether you want to punch up or downsize, try modifying your intake of these estrogen-enhancing foods.

*Disclaimer: I have not do the efforts this in ~ home. Yet.

1. Milk


Photo through Stephanie Lee

Fun fact: estrogen, progesterone and also prolactin determine breast size in all mammals. Whether or not the cow who milk you’re drinking to be treated v growth hormones, those naturally emerging reproductive hormones are present in every dairy products.

2. Environment-friendly Vegetables

Photo by Tarika Narain

Greens, an especially alfalfa sprouts, tend to it is in high in phyto-estrogens, which come native plants and also are structured likewise to estrogen, providing them comparable breast improving effects. Vegetables can likewise be effective in to reduce the amount of testosterone a woman produces, enabling for a higher production the estrogen.

3. Fennel


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Herbs save on computer high quantities of phyto-estrogens and also prolactin, stimulating chest growth and milk production, and also fennel is stated to it is in “one the the finest herbs for herbal breast enhancement.”

4. Beer


Photo through Lauren Thiersch

Hops are mostly used for preserving and also flavoring beer, but, comparable to fennel, they additionally contain high quantities of phyto-estrogens and also prolactin. I’ll it is in conducting my own at-home experiment to test the validity the this one—in the surname of science, the course.

5. Seeds

Flaxseeds, hemp seeds, chia seeds—they aren’t just for bird anymore. Seeds are trendy as hell and really good for you, not to point out they’ll naturally increase your estrogen levels and also enhance breast growth.

6. Protein

A should for a bigger bust. Protein helps organization growth, which is vital if she trying to boost your breast size. They’re additionally the “basic building blocks of hormones,” i m sorry essentially manage the size and duty of her breasts.

7. Soy

Soy commodities contain “estrogen-like nutrients” the can impact the hormone levels in her body, encouraging chest growth. They additionally contain nutrient that can assist fight free radicals and also cancer cells—just an additional reason to hop ~ above the tofu train.

Big boobs aren’t everything, but these write-ups are:

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