Time Difference

Mountain Daylight Time is 2 hours behind of Eastern Daylight Time1:00 pm13:00 in MDT is 3:00 pm15:00 in EDT

MST to EST call timeBest time for a conference call or a meeting is between 8am-4pm in MST which corresponds to 10am-6pm in EST

1:00 pm13:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours 3:00 pm15:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours

1:00 pm13:00 MDT / 3:00 pm15:00 EDT




You are watching: 10 am mountain time to est

MDT EDT
12am (midnight) 2am
1am 3am
2am 4am
3am 5am
4am 6am
5am 7am
6am 8am
7am 9am
8am 10am
9am 11am
10am 12pm (noon)
11am 1pm
12pm (noon) 2pm
1pm 3pm
2pm 4pm
3pm 5pm
4pm 6pm
5pm 7pm
6pm 8pm
7pm 9pm
8pm 10pm
9pm 11pm
10pm 12am (midnight)
11pm 1am
0:00 2:00
1:00 3:00
2:00 4:00
3:00 5:00
4:00 6:00
5:00 7:00
6:00 8:00
7:00 9:00
8:00 10:00
9:00 11:00
10:00 12:00
11:00 13:00
12:00 14:00
13:00 15:00
14:00 16:00
15:00 17:00
16:00 18:00
17:00 19:00
18:00 20:00
19:00 21:00
20:00 22:00
21:00 23:00
22:00 0:00
23:00 1:00

Mountain Standard Time


Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the MST timezone is Ciudad Juarez from Mexico with population about 1.512 million people. Other major cities in the area are Phoenix, Calgary, Chihuahua, Edmonton

Daylight Saving: This is a standard timezone, however during summer some places adjust time for one hour forward for daylight saving and observe Mountain Daylight Time (MDT).

End: MST ends annually on the same date and time. and clocks were set one hour forward on Sunday, 14 March 2021, at 2:00 (2:00 am) local time.

Start: MST starts annually on the same date and time. and clocks are set one hour back on Sunday, 07 November 2021, at 2:00 (2:00 am) local time.

French: HNR - Heure Normale des Rocheuses

Spanish: MT - Zona Pacífico


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MST timezone map

MST representations, usage and related time zones


W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data -07 - basic short-0700 - basic-07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
-0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
Tango - Military abbreviation for MSTT - short form of "Tango"
IANA/Olson: Reflects MST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
America/BoiseAmerica/Cambridge_BayAmerica/ChihuahuaAmerica/CrestonAmerica/DawsonAmerica/Dawson_CreekAmerica/DenverAmerica/EdmontonAmerica/Fort_NelsonAmerica/HermosilloAmerica/InuvikAmerica/MazatlanAmerica/OjinagaAmerica/PhoenixAmerica/ShiprockAmerica/WhitehorseAmerica/YellowknifeCanada/MountainCanada/YukonMSTMST7MDTMexico/BajaSurNavajoUS/ArizonaUS/Mountain
MST Abbreviation: Several time zones share MST abbreviation and it could refer to these time zones Mountain Standard Time - UTC -7Moscow Standard Time - UTC +3Magadan Standard Time - UTC +11Mauritius Standard Time - UTC +4
Time zones with the GMT -7 offset: MST - Mountain Standard TimePDT - Pacific Daylight TimeYST - Yukon Standard TimeT - Tango Time Zone

Eastern Standard Time


Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

Daylight Saving: This is a standard timezone, however during summer some places adjust time for one hour forward for daylight saving and observe Eastern Daylight Time (EDT).

End: EST ends annually on the same date and time. and clocks were set one hour forward on Sunday, 14 March 2021, at 2:00 (2:00 am) local time.

Start: EST starts annually on the same date and time. and clocks are set one hour back on Sunday, 07 November 2021, at 2:00 (2:00 am) local time.

French: HNE - Heure Normale de l"Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste


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EST timezone map

EST representations, usage and related time zones


W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data -05 - basic short-0500 - basic-05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
-0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
Romeo - Military abbreviation for ESTR - short form of "Romeo"
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
America/AtikokanAmerica/CancunAmerica/CaymanAmerica/Coral_HarbourAmerica/DetroitAmerica/Fort_WayneAmerica/Grand_TurkAmerica/Indiana/IndianapolisAmerica/Indiana/MarengoAmerica/Indiana/PetersburgAmerica/Indiana/VevayAmerica/Indiana/VincennesAmerica/Indiana/WinamacAmerica/IndianapolisAmerica/IqaluitAmerica/JamaicaAmerica/Kentucky/LouisvilleAmerica/Kentucky/MonticelloAmerica/LouisvilleAmerica/MontrealAmerica/NassauAmerica/New_YorkAmerica/NipigonAmerica/PanamaAmerica/PangnirtungAmerica/Port-au-PrinceAmerica/Thunder_BayAmerica/TorontoCanada/EasternESTEST5EDTJamaicaUS/East-IndianaUS/EasternUS/Michigan
Time zones with the GMT -5 offset: CDT - Central Daylight TimeEST - Eastern Standard TimeET - Eastern TimeCOT - Colombia TimeCST - Cuba Standard TimeEASST - Easter Island Summer TimeECT - Ecuador TimePET - Peru TimeR - Romeo Time ZoneET - Ecuador TimePST - Peru Standard TimeCST - Colombia Standard TimeAST - Acre Standard Time-05 -

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